• 18 ways to get a flat stomach

    18 ways to get a flat stomach
    Many people with excess body weight carry fat around their midsection. This fat is a risk factor for many different health conditions, including heart disease and type 2 diabetes. Fat around the belly can be challenging to lose. Even with diet and exercise, it can often be the last part of the body to slim down. However, there are many methods that a person...
  • 16 Celebrities Over 40 Reveal Their Secrets to a Flat Stomach

    16 Celebrities Over 40 Reveal Their Secrets to a Flat Stomach
    Achieving a flat belly can be challenging once you hit 40, as your metabolism slows down, making it a lot harder to get rid of stubborn belly fat. But it's not impossible—just take a look at the many celebrity women over 40 who have managed to age in reverse and stay in fighting shape. KARWAI TANGGETTY IMAGES Cher Even at 72, Cher proves that working out frequently can help...
  • History of Shapewear

    History of Shapewear
    How Shapewear came into being? Shapewear are not just a modern day craze. Since the ancient times, these garments were much soughted after by women. The ancient body shapers were not like the ones we used in the modern world. They were surprisingly different, few are believed to be made out of whale bones , while few included lead. The rest integrated iron and other metals...
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