IT’S TIME TO SAY BUH-BYE, “PERFORMATIVE WELLNESS”—AND HELLO, SANITY September 11, 2019
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by Erika Smith on 0 commentsWhen your wellness routine—AKA the rituals and habits you embraced to make your life better—is stressing you out, things need to change. And for so many people this year, the line between constructive self-care and pure anxiety trigger (as in, just another thing on your already-jammed to-do list) became blurrier than ever before. In 2019, it’s time to simplify, simplify, simplify. And get that wellness-loving...