16 Celebrities Over 40 Reveal Their Secrets to a Flat Stomach October 07, 2019
The Truth About Belly Fat September 02, 2019
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by Erika Smith on 0 commentsAchieving a flat belly can be challenging once you hit 40, as your metabolism slows down, making it a lot harder to get rid of stubborn belly fat. But it's not impossible—just take a look at the many celebrity women over 40 who have managed to age in reverse and stay in fighting shape. KARWAI TANGGETTY IMAGES Cher Even at 72, Cher proves that working out frequently can help...
by Erika Smith on 0 commentsSurprise: Everyone has some belly fat, even people who have flat abs. That's normal. But too much belly fat can affect your health in a way that other fat doesn't. Some of your fat is right under your skin. Other fat is deeper inside, around your heart, lungs, liver, and other organs. It's that deeper fat -- called "visceral" fat -- that may be the bigger problem, even...