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18 ways to get a flat stomach November 05, 2019
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IT’S TIME TO SAY BUH-BYE, “PERFORMATIVE WELLNESS”—AND HELLO, SANITY
When your wellness routine—AKA the rituals and habits you embraced to make your life better—is stressing you out, things need to change. And for so many people this year, the line between constructive self-care and pure anxiety trigger (as in, just another thing on your already-jammed to-do list) became blurrier than ever before. In 2019, it’s time to simplify, simplify, simplify. And get that wellness-loving... -
The Top Fitness Trends of 2019
1. Wearable Technology Topping the list is wearable technology like fitness trackers, pedometers and heart rate monitors. The market for these products is booming and shows no signs of slowing down; in fact, sales hit more than $4 billion in 2017. But if you’re buying wearable technology to lose weight, you might want to hold off. A recent study found that overweight participants in... -
TOP 10 FASHION TRENDS FROM SPRING/SUMMER 2019 FASHION WEEKS
While the runway showcases what’s coming next in fashion, the streets display not only the future but also what’s on-trend right now. So, if you’re looking to keep your wardrobe up-to-date, the world’s top street style stars have the inspiration you need. Every season, these stylish ladies debut the latest and greatest fashion looks, and Spring/Summer 2019 was no exception. From Paris and Milan...