• History of Shapewear

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    History of Shapewear
    How Shapewear came into being? Shapewear are not just a modern day craze. Since the ancient times, these garments were much soughted after by women. The ancient body shapers were not like the ones we used in the modern world. They were surprisingly different, few are believed to be made out of whale bones , while few included lead. The rest integrated iron and other metals...
  • The 4 most important types of exercise

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    The 4 most important types of exercise
    Strengthening, stretching, balance, and aerobic exercises will keep you active, mobile, and feeling great. Updated: August 20, 2019 Published: January, 2017 Exercise is key to good health. But we tend to limit ourselves to one or two types of activity. "People do what they enjoy, or what feels the most effective, so some aspects of exercise and fitness are ignored," says Rachel Wilson, a...
  • The 11 Best Shapewear Pieces to Shop, According to Thousands of Customer Reviews

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    The 11 Best Shapewear Pieces to Shop, According to Thousands of Customer Reviews
    Upgrade your lingerie drawer with these top-rated body shapers. By Rebecca Carhart  Sep 06, 2019 @ 3:45 pm Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. By now, your lingerie drawer is hopefully already stocked with a variety of comfortable bras and undetectable underwear, but it should also be...
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