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TOP 10 FASHION TRENDS FROM SPRING/SUMMER 2019 FASHION WEEKS
While the runway showcases what’s coming next in fashion, the streets display not only the future but also what’s on-trend right now. So, if you’re looking to keep your wardrobe up-to-date, the world’s top street style stars have the inspiration you need. Every season, these stylish ladies debut the latest and greatest fashion looks, and Spring/Summer 2019 was no exception. From Paris and Milan... -
The Top 10 Fitness Trends for 2019, According to Fitness Pros
Halloween candy is in the bargain bin and holiday sales are on the horizon, which means it's time to start thinking about 2019. For fitness professionals, that means anticipating what the top exercise trends will be next year. To get an idea of what's in store for the future, the American College of Sports Medicine surveyed thousands of fitness professionals about health and fitness trends via an electronic... -
The Truth About Belly Fat
Surprise: Everyone has some belly fat, even people who have flat abs. That's normal. But too much belly fat can affect your health in a way that other fat doesn't. Some of your fat is right under your skin. Other fat is deeper inside, around your heart, lungs, liver, and other organs. It's that deeper fat -- called "visceral" fat -- that may be the bigger problem, even...
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